Join the industry leader in Health and Fitness!

Our enhanced flagship online program is not only the most cost-effective system in the industry, but the most successful. 

Savage is a 100% natural organic based program.  

We have a variety of virtual programs for you to choose from, based on your goals and your budget.  

Step 1 Pick your program $49 monthly $99 monthly $299 monthly  

$49 per month An amazing program that updates every 4 weeks- “A do it yourself option”(no personal check-in). 

$99 per month Monthly Membership with weekly email check-ins with Cathy Savage and her coaches. 

$299 per month One-on-One accountability with Cathy each month for deeper accountability and customization.  

Step 2 Join our private community  

Receive access to our private facebook member only sisterhood community for ongoing support, classes, webinars, love and breakthroughs.


Step 3

Receive your first email from Cathy to get started on your lifestyle goals

I personally understand how frustrating it can be to sign up for a program and never feel successful. The fitness world can be like the Wild Wild West. Anyone can say they are a coach and with a pretty website, you believe them. This is why my program is different. I have been in the health and fitness world for over 30 years. Our team has been validated as the pioneers of the coaching space. From transformations of losing over 100 lbs, to world titles, to magazine covers, our clients have experienced incredible success.  

Most women simply want a realistic plan that gets them in and out of the gym under an hour, and program where they are NOT measuring calories or macros like a science project. They also want mindset support, time management and career advice as well.  

Basically they want it all in one community. This is where I come in. I care so deeply about my clients. We are like a family and we live all over the world - connected by technology that puts me right into your home, guiding you every step of the way.  

Join Now

Who is Cathy Savage Coaching for?

  • High achieving women who need a plan to stay healthy during their demanding life and work responsibilities.  
  • Moms, Wives, Daughters, Students, Grandmothers, Business Owners, mother, business owners- every WOMAN! 
  • Women who understand that in order to take care of others, they need to be a priority. Our community shows you HOW to do this while still caring for others!  
  • Women who are ready to change the narrative of their life and be better in all areas without feeling anxious or overwhelmed.  
  • Women who understand how accountability is the fast track to goals.  
  • Women who want to feel healthy and fit into whatever clothes they choose!  
  • Women who want to be role models for other women through sheer confidence, courage and empowerment.

What does the membership include? 

For our online “check in” membership programs, you will receive all of these exciting features!

Nutrition and training signature protocol designed to prepare you for your transformation or current goal. 

•A private email address where you have unlimited access to Cathy and her team. 

•A private website for Savage members only, which contains video glossary, workouts, articles, education, check-ins, and customization.

Online Access to Cathy where you can ask her anything!  

Facebook LIVE CHATS weekly which include special segments for training and nutrition education, a weekly MindSet Masterclass, and monthly Branding classes- all designed where your voice is heard! Our special online community gives you the opportunity to connect personally with Cathy and our elite coaches.  

Savage Online Programs Available

Invest in you!  

$49 a month

What you receive:  

Body Work: You will receive amazing Savage signature workouts that are world famous with results like no other. Each month, you will receive a new workout geared toward your goals!  

Nutrition Guidance: Each month Cathy will send you a monthly video on nutrition tips for the month, something she has been doing for over 30 years! You will download a monthy meal guide with easy to follow ways to help build your own menu.  

Monthly Membership:

A monthly program of nutrition and training designed for optimal health and fitness. You receive ALL of the member benefits except for the personal weekly check in.  

Membership fee:  

$98 first payment, then $49 per month subscription  

**All monthly payments recur automatically** but you can cancel with 14 business days notice.  

$49 per month

$99 per month  

When you conduct your weekly check-in for accountability, we will further customize your program based on your weekly results and feedback. This is a collaboration to get you to your personal goals! This program will help you crack the ceiling of what is holding you back both physically and emotionally. You will gain confidence and a whole new outlook on your life goals.

Monthly Membership with 4 personal check-ins per month:

Weekly email check in with Cathy and her team for customization and progress. You receive ALL of the member benefits.  

Membership fee:  

$198 first payment then 

$99 per month subscription 

$299 per month  

This program is for women who want to take their transformation and work/life/wellness transition seriously.  

Your accountability is done through phone and ZOOM calls with an optional “in person” VIP day included.  

Women who work one on one with Cathy have excelled in areas of leaderships, career, branding, wellness and most of all balancing the role of “Motherhood and Career Woman”.  

This is the true test of customization and accountability. $598 first month then $299 per month subscription ** 2 ZOOM CALLS PER MONTH with Cathy for fast track results. You receive ALL of the member benefits  

Are you ready to join us? 

$299 per month

Hi! I'm Cathy Savage. 

For 3 decades I have coached women, helping them to:

  • lose up to 100 lbs,  
  • rock magazine covers, 
  • win a world title,  
  • prepare for their wedding,  
  • win a marathon, 
  • or any goal they set their mind to!

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© 2019 Cathy Savage

Disclaimer: Please have your doctor's approval before beginning this or any exercise program.