Join the industry leader in Health and Fitness!

Our enhanced flagship online program is not only the most cost-effective system in the industry, but the most successful. 

Savage is a 100% natural organic based program.  

We have a variety of virtual programs for you to choose from, based on your goals and your budget.  

Choose From:

1- Monthly Accountability with 4 personal check-ins per month. Monthly Membership with weekly check-in with our elite coaches for accountability  

2- Monthly Accountability with one personal check-in per month. One check in per month with our elite coaches for accountability

3- Mind and Body Membership. An amazing program that updates every 4 weeks with monthly group access to Cathy (no personal check-in) 

4- VIP Membership. One-on-One accountability with Cathy each month for deeper accountability and customization.  

What makes our Nutrition so special? 


Savage Nutrition

As “Mama Savage”, “health first” is my mantra. We are proud of our “Holy Whole Food policy”. We also recognize that life is about celebrations and we help you navigate through the times when you want a treat that may not be considered “the best choice”.  

Once you have adapted our version of what a healthy lifestyle is all about, you will be equipped with the tools to recognize what foods work best for you. 

You will learn that ONE MEAL does not have the power to throw you off track. Our realistic approach of NEVER ELIMINATING FOOD GROUPS is why our clients look amazing all year long.  

Savage Online Programs Available

Invest in you!  

What does the membership include? 

For our online “check in” membership programs, you will receive all of these exciting features!

Nutrition and training signature protocol designed to prepare you for your transformation, competition, or maintenance. 

•A private email address where you have unlimited access to Cathy and her team. 

•A private website for Savage members only, which contains video glossary, workouts, articles, education, check-ins, and customization.

Online Access to Cathy where you can ask her anything!  

Facebook LIVE CHATS weekly which include special segments for training and nutrition education, a weekly MindSet Masterclass, and a Branding class- all designed where you interactively communicate with the coaches to have your “voice” heard. Our special online community gives you the opportunity to connect personally with Cathy and our elite coaches.  

For Competitors, all aspects of stage preparation from the #1 coaching staff in the industry: posing and presentation, suit selection, how to compete on a budget and more.  

For Transformation clients, we provide assistance with your presentation, interview and essay  

Fitness career management personally with Cathy 


Monthly Membership with 4 personal check-ins per month:

For our online “check in” membership programs, you will receive all of these exciting features!  

•Nutrition and training signature protocol designed to prepare you for your transformation, competition, or maintenance.  

•A private email address where you have unlimited access to Cathy and her team.  

•A private website for Savage members only, which contains video glossary, workouts, articles, education, check-ins, and customization.  

•Online Access to Cathy where you can ask her anything!  

•Facebook LIVE CHATS weekly which include special segments for training and nutrition education, a weekly MindSet Masterclass, and a Branding class- all designed where you interactively communicate with the coaches to have your “voice” heard. Our special online community gives you the opportunity to connect personally with Cathy and our elite coaches.  

•For Competitors, all aspects of stage preparation from the #1 coaching staff in the industry: posing and presentation, suit selection, how to compete on a budget and more.  

•For Transformation clients, we provide assistance with your presentation, interview and essay  

•Fitness career management personally with Cathy 

Membership fee:  

Initial Enrollment, and Membership Enrollment (one time fee): $125  

and your first month: $99 per month  

Total initial payment: $224.  

Each consecutive payment is only $99 per month  

**All monthly payments recur automatically** but you can cancel with 14 business days notice.  

When you conduct your weekly check-in for accountability, we will further customize your program based on your weekly results and feedback. This is a collaboration to get you to your personal goals! 

Monthly Membership with one personal check in per month: 

One check-in per month via email  

Membership fee:  

Initial Enrollment and Membership (weekly checkins)  

Enrollment (one time fee): $125 

and your first month: $79 per month  

Total initial payment: $204 

Each consecutive payment is only $79 per month  

**All monthly payments recur automatically** but you can cancel with 5 business days notice. Cancellations are immediate and based on your bill date

Lifestyle and Transformation Monthly Membership​ 


Lifestyle transformations are our specialty! 

We will help you achieve a toned, lean physique with lines and definition. This look features slightly rounded shoulders, sculptured legs and six-pack abs! 

Training is a minimum of 3-5 days in the gym and the nutrition is very open with an emphasis on portions and clean eating.  

Monthly Membership with 4 personal check-ins per month:

One check-in per month via email  

Initial Enrollment and Membership Enrollment (one time fee): $125  

and your first month: $99 per month  

Total initial payment: $224.  

Each consecutive payment is only $99 per month  

**All monthly payments recur automatically** but you can cancel with a 14 business days notice.  

 

MONTHLY LIFESTYLE AND TRANSFORMATION MEMBERSHIP-
4 CHECK-INS PER  MONTH

Monthly Membership with one personal check in per month:  

One check-in per month via email  

Initial Enrollment (one time fee): $125 

and your first month $79 per month  

Total initial payment is $ 204 

Each then consecutive payments of $79 per month  

**all monthly payments recur automatically but you can cancel within 5 days notice . Cancellations are immediate and based on your bill date



COMPETITOR MONTHLY MEMBERSHIPS

The look of a fitness athlete is a toned lean physique with beautiful lines and definition. This look features rounded shoulders, sculptured legs and six pack abs! Training varies from 3-5 days in the gym. 

Once you enroll, we will discuss what type of competition division you will enter and what type of federation you desire. and nutrition is health first, with an emphasis on portions and clean eating. 

Membership includes virtual mindset and brand coaching.

Monthly Membership with 4 personal check-ins per month:

One check-in per month via email  

Initial Enrollment and Membership Enrollment (one time fee): $125  

and your first month: $99 per month  

Total initial payment: $224.  

Each consecutive payment is only $99 per month  

**All monthly payments recur automatically** but you can cancel with a 14 business days notice.  

 

Monthly Membership with one personal check in per month:  

One check-in per month via email  

Initial Enrollment (one time fee): $125 

and your first month $79 per month  

Total initial payment is $ 204 

Each then consecutive payments of $79 per month  

**all monthly payments recur automatically but you can cancel within 5 days notice . Cancellations are immediate and based on your bill date



VIP ELITE MEMBERSHIP

This program is by application only where you can work one on one with Cathy. 

Your accountability is through ZOOM calls (2 per month) where you can discuss your week with Cathy and she makes adjustments based on your feedback and experience. You will submit a check in via email the other 2 weeks of the month. 

This is the true test of customization and accountability. The membership covers all of the same features of our regular online memberships but it includes 2 zoom calls per month with Cathy.  

This program is for women who are driven and goal oriented and who desire more accountability.  

Space is limited.  

Fee is $499 per month with a $125 one time enrollment fee.

*all monthly payment recur automatically.  



Mind and Body Savage Sisterhood Program


Feel your best, look your best and gain confidence in our newest program.  

Transform your body and mindset through our amazing workouts, nutrition guide and professional mindset class. Create the body and life you have always wanted in a very special community who will be cheering for you every step of the way!  

This program will help you crack the ceiling of what is holding you back both physically and emotionally. You will gain confidence and a whole new outlook on your life goals.  

What you receive:  

Body Work: You will receive amazing Savage signature workouts that are world famous with results like no other. Each month, you will receive a new workout geared toward your goals!  

Nutrition Guidance: Each month Cathy will teach in a private community with real life, results-driven tips and coaching. Something she has been doing for over 30 years.  

Each month, you will download a meal guide with easy to follow ways to help build your own menu. There will be monthly office hours where you will be able to ask Cathy questions LIVE in our private community to assure success!  

Community: The Savage sisterhood was the original tribe for "community". We welcome you to become a part of the original sisterhood which has already enhanced thousands of lives. Mindset: Each month, you will receive a free mindset class from a certified Professional Mindset Coach. Each month we will dive into a topic to help you breakthrough from the plateaus that are holding you back!!  

Monthly themes and assignments: Each month we will read a book and work on assignments that we select as a group.  

 

Are you ready to join us? 

VIP Elite

VIP ELITE MEMBERSHIP: CLICK HERE

Hi! I'm Cathy Savage. 

For 3 decades I have coached women, helping them to:

  • lose up to 100 lbs,  
  • rock magazine covers, 
  • win a world title,  
  • prepare for their wedding,  
  • win a marathon, 
  • or any goal they set their mind to!


© 2019 Cathy Savage